by Sarah Christie | Jan 19, 2023 | Emotional Intelligence
We left you with some questions to reflect on at the end of our last blog post, hoping to allow you to get into the zone of our blog series. Maybe you’ve had a lightbulb moment?? The challenges we all face at the moment, what’s currently going on in the world, never...
by Sarah Christie | Jan 19, 2023 | Emotional Intelligence
Let’s start with agreeing exactly what EI is. It is not the touchy feely stuff left only for HR …Emotional Intelligence is the ability to identify, understand, and manage emotions – both in yourself and in other people. It can often be referred to as our emotional...
by Sarah Christie | Dec 11, 2020 | Emotional Intelligence
Even the word ‘stress’ can make us a feel a little stressed! It’s often described as how our body reacts to any kind of threat and is mostly associated with the feeling of being overwhelmed and not having complete control. This is a very common feeling for lots of us...
