by Sarah Christie | Apr 16, 2024 | Emotional Intelligence
Interpersonal skills are crucial in both personal and professional settings because they enable individuals to build strong relationships, communicate effectively, and collaborate with others. Emotional Intelligence (EI), as measured by the EQ-i 2.0 model, plays a...
by Sarah Christie | Apr 9, 2024 | Emotional Intelligence
The workplace of today is a different place to the workplace of the past. In the last 20 years, specifically, we have grown to become dependent on a need for things to happen immediately and to not think twice about how we communicate with each other. We have replaced...
by Sarah Christie | Mar 5, 2024 | Emotional Intelligence
Today is World Book Day (in the UK) and, as Scotland’s centre for coaching and emotional intelligence, we thought we would pick out our favourite book on both subjects to review – “Emotional Intelligence Coaching: Improving Performance for Leaders,...
by Sarah Christie | Feb 21, 2024 | Emotional Intelligence
In this blog, we are going deep to understand how emotional intelligence interview questions can be effectively used to identify emotionally intelligent candidates. Before we do this however, we need to understand what emotional intelligence is and why it is so...
by Sarah Christie | Feb 15, 2024 | Emotional Intelligence
In the dynamic landscape of business growth, managing a growing team goes beyond logistics and numbers. It’s about connecting, understanding, and leading with empathy and insight. At the heart of this leadership approach lies emotional intelligence (EI) – a...
by Sarah Christie | Jan 22, 2024 | Emotional Intelligence
What is Self-Awareness? Self-awareness is the ability to recognise and understand your own thoughts, feelings, beliefs, motivations, and actions. It involves having a clear and conscious perception of yourself, including an awareness of your strengths, weaknesses,...
