by Ricky Devine | Jan 19, 2023 | Emotional Intelligence
With so many challenges and changes to deal with in both life and the workplace, it’s vital to understand the emotions related to unfamiliar and unpredictable situations and to manage any related stress. Managing stress means keeping perspective, protecting us from...
by Ricky Devine | Jan 19, 2023 | Emotional Intelligence
Empathy is a strength that is often confused with sympathy. The difference is straightforward. Sympathy involves understanding emotions from your own perspective. Empathy involves putting yourself in the other person’s shoes and understanding their emotions. In...
by Ricky Devine | Jan 19, 2023 | Emotional Intelligence
The EQ-i 2.0, a scientifically proven emotional intelligence development tool, focuses on five key facets that work together to develop a level of emotional, social functioning and well being. The five elements that make up the EQ-i 2.0 model are: self-perception,...
